Pain management

Pain management targets the root causes of your discomfort, helping you find relief and improve your quality of life.

Confidence building

Boost your self-esteem and confidence with tailored sessions. Empower yourself and achieve your personal and professional goals.

Stress management

Learn effective stress management techniques. Take control of your stress levels and enjoy a more balanced and peaceful life.

Anxiety treatment

Anxiety treatments aim to alleviate your symptoms and provide you with the tools to manage anxiety in everyday situations.

Phobia treatment

Overcome your fears and phobias with specialised treatment. Regain control and face your challenges with confidence.

Weight loss therapy

Achieve your weight loss goals with effective hypnotherapy sessions. Develop a healthy relationship with food and improve your well-being.

Smoking & Vape Cessation

Quit smoking for good with a tailored effective hypnotherapy programme. Break free from the habit and enjoy a smoke-free lifestyle.

Performance enhancement

Enhance your performance in sports, academics, or work with performance-enhancement EFT & hypnotherapy. Unleash your full potential and achieve success.

EFT for Mind & Body

EFT, often called Tapping, is a gentle yet powerful technique that helps release emotional blocks, reduce anxiety, ease pain, and bring balance to mind and body.

It works by lightly tapping on specific acupressure points on the face and upper body while focusing on a particular issue, such as stress, fear, or a limiting belief.

This process helps calm the nervous system, lower cortisol levels, and rewire old emotional patterns, allowing you to feel lighter, clearer, and more in control.

Many clients describe EFT as a way of “resetting” their emotional energy — helping them move from feeling stuck to feeling calm, confident, and empowered.

✨ EFT can support:

• Anxiety, overwhelm, and low mood

• Pain and physical tension

• Confidence and self-esteem issues

• Emotional eating or habits

• Past trauma or grief

Each session is uniquely tailored to your needs, guiding you to gently release what no longer serves you and reconnect with your natural sense of peace and wellbeing.