What is Reiki?

Reiki is a Japanese healing technique that promotes relaxation and stress reduction. It involves the gentle placement of hands on or near the body to channel life force energy, supporting the body’s natural healing processes. Reiki is non-invasive and suitable for all ages.

Why Does Reiki Work?

Reiki works on the principle that a balanced energy system contributes to overall well-being. By channelling energy through the practitioner’s hands to the recipient, Reiki can clear energy blockages and promote harmony. Scientific studies indicate that Reiki may help reduce heart rate, lower blood pressure, and activate the parasympathetic nervous system, which is essential for relaxation and healing.

Benefits of Reiki

- Reduces stress and promotes relaxation

- Enhances emotional well-being

- Supports recovery from illness or surgery

- Improves sleep quality

- Boosts energy levels